Number 8 of the 25 Random Facts Regarding Sleep

In general, most healthy adults need 8 to 9 hours of sleep a night.  However, some individuals are able to function without sleepiness or drowsiness after as little as 6 hours of sleep.  Others can’t perform at their peak unless they’ve slept 10 hours.

Know yourself to know how much sleep you need and where you perform the best!

Quit Counting Sheep…Sleep with a Wolf!

Wolf Mattress

Sweet Dreams Since 1873

3434 S. Maplecrest Rd.

Fort Wayne, IN

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