Latest Updates

Sleep Apnea: An Overview

Sleep apnea is one of the most common sleep disorders in the USA. Here’s what it is, how it affects your health, and an indicator of when you should seek help.

4 Things that will Ruin Your Road Trip – and How to Avoid Them

Road trips are as prone to missteps as any other vacation – so make preparations to make sure these four things don’t happen to you while you’re roaming!

Sleep and Companionship

Sometimes, sleep is the only uninterrupted time we have with our partners. We’ll talk about the benefits and drawbacks of sleeping with your partner.

How to Improve Sleep While Traveling

Being away from home disrupts your sleep schedule and can lower your sleep quality. Here are a few ways to improve your sleep while you’re traveling.

8 Fun Facts about Animal Sleep

Sleeping in the animal kingdom comes in a lot of different forms! Learn more about how some of your favorite animals snooze in the wild.

How to Clean and Care For Your Mattress

Congratulations, you have a new mattress! Do you know how to make sure it lasts? If you’re curious about mattress care and maintenance, look no further!

The Importance of Good Sleep Hygiene

One of the most important qualities of good, restorative sleep is something you might not have heard of: sleep hygiene. Chances are, you might know what sleep hygiene is, even if you don’t know the name. Today we talk about what it is, why it’s important, and how to cultivate it.

Sleep and the Holidays

Holidays mean time off work and spending time with loved ones – but does the holiday magic result in more sleep? We’ll explore the effect the holidays could have on your sleep schedule and how to make sure you get quality sleep all through the end of the year.

Feng Shui for your Bedroom

Can feng shui principles help you create a balanced, harmonious bedroom that helps you sleep? Here are a few tips to arrange your bedroom and improve your energy flow.

Is Napping Worth It?

Is there any real benefit to napping? Sure – with caveats. Here, we’ll talk about the benefits and drawbacks of napping, some nap tips, and some different kinds of naps to try out.

Test and School Dreams and What They Could Mean

Pop quiz! It’s time to talk about our school and test dreams and how to reflect and find meaning in them.

How to Sleep for a 3rd Shift Job

There are many benefits to working a third-shift job. But most people who do it complain about how difficult it is to get enough rest. Many people say that they would prefer to be asleep during the day instead of working a night shift. This article will help you figure out how to sleep for a third-shift job

Night Terrors

Sleep is a crucial aspect of maintaining your physical and mental health, but what do you do when your own dreams turn against you? In honor of Mental Health Day, we’re talking about a symptom of mental health that often gets overlooked: night terrors.

How to Pick Out Nice Sheets

Good sheets help you feel comfortable AND protect your mattress – here’s a simple buyer’s guide on what to look for when picking out sheets for your bed.

How to Wake Up Without Sunlight In Winter

When Daylight Savings Time ends, we have to wake up in the dark and cold again – and that can mess with your sleep schedule! Here’s a few tips on how to wake up without sunlight in winter.

Teeth Falling Out in a Dream and What it Could Mean

When it comes to dreams, teeth dreams are some of the weirdest – yet most common. Learn more about these dreams and why they happen.

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Wolf Mattress

Sweet Dreams Since 1873

3434 S. Maplecrest Rd.

Fort Wayne, IN

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