Nothing can be achieved after a restless sleep. While there are many reasons behind sleep problems, one of the most common ones is using the wrong mattress. When we say wrong, we aren’t referring to the quality of the mattress. You can be sleeping on a top-notch and utterly expensive mattress and still have trouble sleeping.
Sometimes, the solution can be as simple as choosing a type of mattress that accommodates your specific sleep position.
The three main sleeping positions are on the side, back, and stomach.
Figure out your preferred sleeping position and read our quick guide to find the most fitting mattress for yourself.
Sleeping on your front isn’t the ideal position because a firm and springy mattress pushes into your stomach, lungs, and chest throughout the night. However, one really can’t help if that is how they find sleep best.
To minimize the harmful side effects of sleeping on your stomach, you need to invest in a good memory foam mattress or a plush one. Hybrid mattresses, like those here at Wolf mattress also work great as they offer both support and the comfort of foam.
These types of mattresses mold around the body instead of pushing into you and crushing your precious organs. The result? A comfy and relaxed sleep on a plush mattress that cushions your body.
Similar to how stomach sleepers need a mattress that cushions their front, side sleepers require a mattress that relieves pressure from their shoulders and hips.
The rules are the same; they need to invest in a mattress that contours around the curves of their body instead of pushing into it, causing sore muscles and poor sleep.
However, at the same time, the mattress needs to be somewhat firm without being too hard. Side sleepers balance their entire body on their shoulders and hips. Hence, they need a mattress that alleviates this pressure.
The best mattress, in this case, is again a memory foam mattress. This mattress is known for its body cushioning, pressure relief, and sinkage. The Black Wolf Mattress with the plush top would work great for side sleepers.
If you sleep on your back a lot, then a soft mattress that contours around your spine are no good. It can lead to long-term health issues such as back problems, joint pains, or damage to the spine.
Back sleepers need a mattress that supports their back firmly and keeps their spine aligned. For deep, restful sleep, back sleepers need a firm foam or a hybrid mattress combining coils and foam. High-quality, hybrid mattresses are a click away when you shop our Wolf Mattress Collections.
The importance of good quality sleep is no longer a secret. We all know how important it is for our physical and mental health. While several factors contribute to sleep quality, the mattress is often the most ignored one. The right mattress can make a world of difference in how you sleep through the night and influence your mood in the morning. Therefore, it pays to invest in it. Use our guide to determine the right type of mattress according to your sleeping position and shop for the most suited mattress for yourself and your loved ones from the Wolf Mattress.
Photo by Andrea Piacquadio from Pexels
American Made Since 1873
3434 S. Maplecrest Rd.
Fort Wayne, IN
